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Use this cork roller as part of your recovery routine to encourage sustainable movement. Start slowly, rolling along the length of the muscle. Pause on any tight spots and gradually increase the pressure. Speed up to get the blood flowing and slow down to break down tight muscle fascia. It should be uncomfortable but stop if you feel any pain.
Try it out on: Outer and inner thighs / Hamstrings / Glutes / Calves / Upper and lower back.
Made in Portugal from natural cork and food grade, non-toxic binding agent. Naturally anti-microbial. Impermeable to liquid. Biodegradable.
Exercise tools have traditionally been made out of PVC plastic and EVA foam. PVC and EVA are derived from crude oil and are extremely difficult to recycle.
Cork on the other hand is 100% natural and 100% biodegradable. The process of harvesting cork is in fact regenerative. Stripped cork trees actually absorb 5 times more CO2!
Cork is the perfect companion for exercise recovery as it's naturally anti-microbial, impermeable to sweat & super firm.
9.5 x 30 cm
Use indoors on a hard, flat surface. To clean, spray with lemon water and wipe with a dry cloth.