Level-up your morning routine with Seed & Sprout's metal tongue scraper - designed to freshen the breath, enhance taste and encourage good oral hygiene. A must have addition to improve your health and wellbeing. 

We're firm believers in a good morning routine to set yourself up for the day ahead. Tongue scraping is a simple step to include and takes less than a minute to complete. By removing odour-causing substances that build up on your tongue and taste buds overnight you'll feel fresher and ready to take on the day ahead.

Tongue scraping is traditionally an Ayurvedic practice. In Ayurveda, tongue scraping is believed to stimulate various organs through the tongue's connection to different parts of the body. This stimulation is thought to support overall health and well-being.

Seed & Sprout's Stainless Steel Tongue Scraper with a Rose Gold Plating can sit at your bathroom sink or in your shower. We like to keep ours sink-side in our Everything Pot as a reminder to use it each morning. 

Best to do it first thing in the morning. After brushing and flossing hold both handles, try and relax your tongue using the scraper to scrape from the back of your tongue to the front. Reach as far back as you feel comfortable and repeat 5 times or more if needed. Rinse and store in a dry place.